Physical therapy overall works to help those who are dealing with an injury or illness improve and develop their mobility and manage pain.
Overuse injuries happen over time when muscles, ligaments, tendons, and bones do not have enough time to recover between training sessions
From football to wrestling to cheerleading and gymnastics, millions of adolescent athletes participate in high school sports.
Sprains and strains are common orthopedic injuries that are both a result of damage to the soft tissues in the body.
.jpg)
